What if statements and anxiety love to hang with each other! What if I don’t pass the class? What if I am late for work? What if I am not...

Stress can affect our breathing stomachache high blood sugar insomnia weaken your immune system skin muscles tighten up headaches...

ADHD is one of the most common disorders in children and adults. Those that are trying to find relief they might look at a...

Biomagnetic Pair Therapy was developed by Dr. Isaac Duran, MD based on his discovery of the Biomagnetic Pair (BMP) in 1988. Its a simple,...

Gratitude is an excellent way to help reduce stress. Having gratitude can actually lower the stress hormone cortisol. You can start out...